We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged folks with seasonal depression, also referred to as Seasonal Affective Dysfunction (Unhappy), needs a thoughtful approach that considers both equally their Actual physical limits and psychological wants. Listed here are customized methods to aid:
In-individual visits: If Risk-free and possible, organize visits from family members, close friends, or caregivers to offer companionship and brighten their day.
5. Participating the Thoughts
Puzzles, games, and crafts: Engaging in mentally stimulating pursuits like crossword puzzles, term games, or crafting can assist distract from detrimental feelings and continue to keep the thoughts Energetic.
Lifelong Studying: Persuade them to watch documentaries, listen to podcasts, or here sign up for Digital courses to help keep their curiosity alive.